Weigh In record (no journal entry) for 08 May 2023
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147.5 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1293 kcal
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Fat: 48.40g | Prot: 84.22g | Carb: 134.21g.
Breakfast: Doce Uva Uva Verde, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Yoguedes Coco. Lunch: cafe, Laranja Lima, Pão Doce, Predilecta Ketchup Tradicional, Sadia Mussarela, Ovo Frito. Dinner: Macarrão, Acém Cozido, Maçã, Tomates. more...
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gaining 0.8 lb a week
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