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🤸🤸🤸🤸🤸🤸 600g já foram embora ...faltam 300g...🤣🤣🤣...Bom dia!!🥰
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97.4 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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532 kcal
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Fat: 24.10g | Prot: 70.49g | Carb: 11.71g.
Breakfast: Café. Lunch: Queijo Parmesão (Ralado), Carne de Panela, Philadelphia Cream Cheese Light, Abobrinha Cozida. Dinner: Café, HIGH PT Protein Bar, Carne de Panela. more...
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losing 9.3 lb a week
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