Weigh In record (no journal entry) for 03 May 2023
|
153.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2023:
|
1145 kcal
|
Fat: 48.10g | Prot: 28.30g | Carb: 148.36g.
Breakfast: Fibre One Lemon Drizzle Squares, Coffee with Milk. Lunch: Red Velvet Cake, Waitrose Caesar Salad, Salmon Sandwich. Dinner: Hummus , Stir Fried Noodles with Vegetables, Old El Paso Taco Shells. Snacks/Other: Plums . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eli Villanueva's weight history
|