buglemeymen's Journal, 08 May 2023

toparlayacağima inaniyorum basladim bakalim 💪
164.7 lb Lost so far: 22.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2023:
342 kcal Fat: 23.68g | Prot: 23.42g | Carb: 8.11g.   Breakfast: Çilek Reçeli, Doğal Peynir, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
gaining 1.0 lb a week

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Desteginiz icin tesekkurler  
08 May 23 by member: buglemeymen

     
 

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