toparlayacağima inaniyorum basladim bakalim 💪
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164.7 lb
Lost so far: 22.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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342 kcal
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Fat: 23.68g | Prot: 23.42g | Carb: 8.11g.
Breakfast: Çilek Reçeli, Doğal Peynir, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
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gaining 1.0 lb a week
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Comments
Desteginiz icin tesekkurler
08 May 23 by member: buglemeymen
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buglemeymen's weight history
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