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84,25
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184.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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2346 kcal
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Fat: 85.08g | Prot: 78.05g | Carb: 315.41g.
Breakfast: Food For Future Hummus Natur, REWE Avocado, DM Bio Erdnussmus, Marmelade. Lunch: Food For Future Vegane Currywurst. Snacks/Other: Aldi Laugenbrezel, Erdbeeren, REWE Birne Abate Fetel, Backfactory Mohnschnecke, Zespri Kiwi Gold, Banane, DM Sportness Natural Protein 30%. more...
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gaining 4.6 lb a week
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