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Trip to columbus
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238.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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494 kcal
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Fat: 5.99g | Prot: 21.21g | Carb: 92.19g.
Breakfast: Peaches, Irish Creme Coffee Creamer, Coffee, Special K Fruit & Yogurt Cereal. more...
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losing 1.2 lb a week
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