Weigh In record (no journal entry) for 02 February 2015
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108.0 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2015:
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1105 kcal
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Fat: 38.17g | Prot: 41.75g | Carb: 147.87g.
Breakfast: Gamesa Galletas Marias, Empanada de Atún. Lunch: Mayonesa, Repollo Verde, Zanahoria, Arroz Blanco, Pescado Frito. Dinner: Preendulzado con Café y Azúcar, Huevo Revuelto, Arepa Asada. more...
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1357 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Sitting - 4 hours and 50 minutes, Resting - 8 hours and 25 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 1.2 lb a week
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