Weigh In record (no journal entry) for 02 February 2015
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2015:
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1064 kcal
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Fat: 12.30g | Prot: 91.19g | Carb: 154.24g.
Breakfast: Oatmeal. Lunch: Ready to Serve Brown Rice, Taylor Farms Broccoli & Carrots, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Kraft Lite Raspberry Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Blueberries, Golden Delicious Apples, Sunkist Navel Orange, Bananas, GNC 100% Whey Protein (Vanilla) GNC. more...
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losing 1.0 lb a week
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dominquesears's weight history
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