Weigh In record (no journal entry) for 07 May 2023
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208.1 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1759 kcal
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Fat: 70.51g | Prot: 67.41g | Carb: 223.45g.
Breakfast: Banane, Oeuf, Flocons d'Avoine. Lunch: E.Leclerc Baguette de Tradition Française , Haricots Rouges (en Conserve), Plantain Frit, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Pomme, J.D. Gross Chocolat Noir 85%. Dinner: Gayelord Hauser Tagliatelle de Konjac , Auchan Bûche de Chèvre Sainte Maure, Poivrons Rouges Doux, Concombre (Pelé), Tomates Cerises, Salade Verte, Carrefour Pain de Campagne, Huile d'Olive, Vinaigre Balsamique. Snacks/Other: J.D. Gross Chocolat Noir 85%. more...
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gaining 3.1 lb a week
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 Comments
fais une marche de la gym bonne après-midi 👍😉
08 May 23 by member: yleger39
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