wendylinkous's Journal, 02 February 2015

120.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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995 kcal

Fat: 56.75g | Prot: 98.75g | Carb: 20.00g.   Breakfast: Muscle Milk Pro Series 40 Intense Vanilla. Lunch: Atkins Beef Merlot. Dinner: Mission Chicharrones, Jimmy Dean Turkey Sausage Crumbles, Hormel Black Label Fully Cooked Bacon, Great Value Cage Free Large Fresh Brown Eggs. Snacks/Other: Jack Link's Turkey Snack Stick & Cheese. more...

1337 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...