Weigh In record (no journal entry) for 07 May 2023
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134.0 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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688 kcal
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Fat: 22.73g | Prot: 34.04g | Carb: 73.05g.
Breakfast: Ketchup , Kroger Noodle & Sauce - Parmesan, KFC Beyond Fried Chicken Nuggets. more...
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losing 17.0 lb a week
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yeeyee1's weight history
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