Weigh In record (no journal entry) for 07 May 2023
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109.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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1732 kcal
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Fat: 45.50g | Prot: 97.52g | Carb: 235.90g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Banana, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cuori di Iceberg, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Consilia Gallette di Riso, Zucchine Bollite, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Mela, Mela. more...
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steady weight
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