|
ВС креатин чит дэй >3000
|
195.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2023:
|
2391 kcal
|
Fat: 105.58g | Prot: 213.15g | Carb: 121.57g.
Breakfast: Древо Жизни Белый Лён Семена, Хек, Пискаревский Ацидобифилин 2,5%, Сметана 15%. Lunch: Zaini Шоколад 90%, Пятерочка Апельсин, Snaq Fabriq Coco Chocolate, Пискаревский Ацидобифилин 2,5%, Хек. more...
|
gaining 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KocTuK37's weight history
|