Dogcatcher1's Journal, 06 May 2023

164.9 lb Lost so far: 31.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 98.50g | Prot: 65.50g | Carb: 113.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Great Value Sharp Cheddar Cheese, Envy Apple, White Castle Microwaveable Cheeseburgers. Dinner: D'Italiano Italian Bread, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Great Value Saltine Crackers. more...

2031 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...