Weigh In record (no journal entry) for 06 May 2023
|
224.4 lb
Lost so far: 24.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2023:
|
1482 kcal
|
Fat: 54.14g | Prot: 75.85g | Carb: 190.28g.
Breakfast: Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Coffee, NutriSystem Cherry Cheese Roll. Lunch: Prairie Farms Dairy Small Curd Cottage Cheese, Kroger Hot Dog Buns, Oscar Mayer Turkey Franks, Athenos Natural Crumbled Feta Cheese, Meijer Light Raspberry Vinaigrette, NutriSystem Spicy Kung Pao Noodles . Dinner: NutriSystem Mediterranean Flatbread. Snacks/Other: NutriSystem Chocolate Cupcake, NutriSystem Milk Chocolate Flavored Pretzels. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|