Antje Hasche's Journal, 06 May 2023

Weigh In record (no journal entry) for 06 May 2023
161.4 lb Lost so far: 31.1 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2023:
1257 kcal Fat: 53.58g | Prot: 65.92g | Carb: 130.88g.   Breakfast: Corny Free Kirsche-Joghurt, miree Knoblauch, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen, Gutes Land Sorensens Ungesalzen . Lunch: Gebratene Nudeln, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
2385 kcal Activities & Exercise: Sleeping - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
losing 5.0 lb a week

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Comments 
😀👍🏻 
06 May 23 by member: Ritamine__
Es geht in die richtige Richtung 😊 
06 May 23 by member: Antje Hasche

     
 

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