Weigh In record (no journal entry) for 02 February 2015
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177.0 lb
Lost so far: 0.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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336 kcal
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Fat: 13.30g | Prot: 32.89g | Carb: 22.18g.
Breakfast: Boiled Egg. Lunch: Granny Smith Apples, Daily Chef Mesquite Chicken Breast. more...
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losing 2.0 lb a week
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