Weigh In record (no journal entry) for 02 February 2015
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251.0 lb
Lost so far: 41.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2015:
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1961 kcal
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Fat: 161.49g | Prot: 100.60g | Carb: 27.76g.
Breakfast: Blueberries, Best Foods Real Mayonnaise, Sour Cream, Avocados, Mushrooms, Green Leaf Lettuce, Brazil Nuts, Coffee, Heavy Cream. Lunch: BelGioioso Fresh Mozzarella Cheese. Dinner: Steak (Lean and Fat Eaten), Ground Beef (Cooked). Snacks/Other: Pecan Nuts. more...
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losing 0.1 lb a week
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