Weigh In record (no journal entry) for 02 February 2015
|
137.6 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2015:
|
1284 kcal
|
Fat: 41.65g | Prot: 80.95g | Carb: 146.33g.
Breakfast: Шарлиз Печенье Имбирное, Творог 5%, Кофе с Молоком. Lunch: Шарлиз Печенье Имбирное, Кофе с Молоком, Жареная или Запеченная Курица (Кожа не Съедена), Макароны Отварные. Dinner: Яблоко, Bio Баланс Кефир 2,5%, Fruttis Йогурт. Snacks/Other: Чай с Молоком. more...
|
|
1990 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Cleaning - 15 minutes, Washing Dishes - 20 minutes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djuliaag's weight history
|