Weigh In record (no journal entry) for 05 May 2023
|
215.4 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
668 kcal
|
Fat: 26.68g | Prot: 35.50g | Carb: 61.58g.
Breakfast: Artikaas Smoked Gouda, Mama Earth Bakery Artisan Flatbread, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Coffee with Cream and Sugar. Snacks/Other: Coffee with Cream and Sugar, Trader Joe's Meyer Lemon & Cream Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stupikov's weight history
|