madamelaine's Journal, 05 May 2023

159.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1971 kcal

Fat: 82.88g | Prot: 45.62g | Carb: 281.33g.   Breakfast: Cantaloupe (Muskmelon), Kirkland Signature Unsweetened Almond Milk, Baked Oatmeal, Simply Nature Soy Milk. Lunch: Myokos Vegan Butter, Trader Joe's Raw Whole Cashews, Jovial Gluten Free Brown Rice Pasta. Dinner: Tofutti Better Than Sour Cream, Wegmans Sunflower Crunch Chopped Salad, Hormel Vegetarian Chili with Beans, Baked Potato (Peel Eaten). Snacks/Other: Chocolove Ginger Crystallized in Dark Chocolate, 365 Veggie Straws, Tootsie Roll Tootsie Roll (Mini-Midgees), Jolly Rancher Hard Candy, Dove Dark Chocolate Miniatures, Blueberries , Silk Dairy Free Yogurt Alternative Plain, Red Delicious Apples. more...

2057 kcal

Activities & Exercise: Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...