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Up a little bit.
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217.4 lb
Lost so far: 34.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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1832 kcal
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Fat: 73.91g | Prot: 83.86g | Carb: 264.78g.
Breakfast: Pure Protein Maple Caramel Protein Bar, Prego Traditional Spaghetti Sauce, Great Value Enriched Spaghetti. Lunch: Jelly (All Flavors), Jiffy Creamy Peanut Butter, Franz Keto White Bread. Dinner: State Fair Classic Corn Dogs. more...
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gaining 8.4 lb a week
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