kuwa2004's Journal, 02 February 2015

131.4 lb Lost so far: 21.8 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 45.09g | Prot: 49.20g | Carb: 204.85g.   Breakfast: ドーナツ. Lunch: おにぎり. Dinner: カレーライス. Snacks/Other: ヤマザキナビスコ チップスターうすしお味. more...

1949 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...