Weigh In record (no journal entry) for 01 February 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2015:
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452 kcal
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Fat: 16.67g | Prot: 52.75g | Carb: 22.03g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Taziki's Tomato Cucumber Salad. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Taziki's Tomato Cucumber Salad. more...
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