darrinmc's Journal, 01 February 2015

Restarting the count, I've been hovering mostly at 198 but lately have been at the 200 lb mark. Love those potato chips !
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2015:
2663 kcal Fat: 106.19g | Prot: 121.00g | Carb: 193.87g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Granulated Sugar, Coffee with Cream, Milk (2% Lowfat with Added Vitamin A). Lunch: Avocados. Dinner: Compliments Sausage Rolls, Shrimp, Coca-Cola Diet Coca-Cola (Can), Whiskey, Moosehead Moosehead Lager, Schneider's Chicken Wings, Chili Con Carne with Beans. more...
gaining 0.1 lb a week

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