Weigh In record (no journal entry) for 04 May 2023
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148.8 lb
Lost so far: 18.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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679 kcal
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Fat: 35.77g | Prot: 23.00g | Carb: 74.62g.
Breakfast: Злагода Творожні Батончики, Сливочное Масло, Макароны Отварные. Lunch: Хлеб Черный, Суп с Фрикадельками, Сметана 15%, Галя Балувана Голубцы с Грибами. more...
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losing 1.5 lb a week
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Pani Ganya's weight history
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