Weigh In record (no journal entry) for 16 July 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 July 2011:
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2356 kcal
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Fat: 101.94g | Prot: 99.80g | Carb: 242.91g.
Breakfast: diet coke, mcdonald's bacon egg cheese biscuit. Lunch: diet coke, chocolate frozen custard, naan, white rice, chickpea curry, saag, roast chicken leg. Dinner: Veggie Breakfast Sausage Patties, deer park, panera bread shortbread. Snacks/Other: coffee, rockstar, raw apple. more...
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