Weigh In record (no journal entry) for 02 May 2023
|
291.4 lb
Lost so far: 24.1 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2023:
|
1112 kcal
|
Fat: 45.31g | Prot: 67.55g | Carb: 109.07g.
Breakfast: Great Value Naturally Hickory Smoked Bacon, Royal Flavor Greenhouse Sweet Mini Peppers, Egg, Cuties Clementines, Great Value Shredded Mozzarella Cheese, Coffee (Brewed From Grounds), Yellow Onions (Sauteed) . Lunch: Wal-Mart Rotisserie Chicken. Dinner: White Chicken Chili, Keebler Town House Pita Crackers. Snacks/Other: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Honeymaid Graham Crackers. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retired Nana of 5's weight history
|