Weigh In record (no journal entry) for 03 May 2023
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1652 kcal
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Fat: 63.46g | Prot: 92.63g | Carb: 171.63g.
Breakfast: Sweet Potato , Uncle Ben's Ready Rice - Coconut Jasmine, Bumble Bee Lemon Sesame & Ginger, Hormel Spam Lite, Bob Evans 100% Liquid Egg Whites, Egg, Starbucks Non Dairy Caramel Macchiato Creamer, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon. Lunch: Calavo Avocado, Marketside Organic Spring Mix, Cucumber, Roma Tomatoes. more...
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losing 0.0 lb a week
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Hope Tudela's weight history
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