Weigh In record (no journal entry) for 03 May 2023
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291.4 lb
Lost so far: 24.1 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1064 kcal
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Fat: 37.87g | Prot: 72.15g | Carb: 134.59g.
Breakfast: Great Value Naturally Hickory Smoked Bacon, Egg, Royal Flavor Greenhouse Sweet Mini Peppers, Cuties Clementines, Red Onions, Coffee (Brewed From Grounds), Flatout Light Italian Herb Flatbread, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices. Lunch: Keebler Town House Pita Crackers, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, Flatout Light Italian Herb Flatbread, Sargento Creamery Cheddar, Great Value Deli Sliced Oven Roasted Turkey Breast. Dinner: American Value Green Beans (Canned), Cooked Turnip (from Fresh, Fat Added in Cooking), Skinless Chicken Breast, Rice Pilaf. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. more...
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losing 0.0 lb a week
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Retired Nana of 5's weight history
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