Weigh In record (no journal entry) for 19 March 2011
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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333 kcal
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Fat: 4.75g | Prot: 44.89g | Carb: 29.94g.
Breakfast: Strawberries. Lunch: Steams in the Bag - Asparagus Spears, Atlantic and Pacific Halibut. Dinner: Cos or Romaine Lettuce, Tilapia (Fish). Snacks/Other: Gala Apples. more...
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losing 1.8 lb a week
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Ea jones's weight history
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