Weigh In record (no journal entry) for 16 May 2011
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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430 kcal
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Fat: 5.20g | Prot: 57.89g | Carb: 40.94g.
Breakfast: Grapefruit (Pink and Red). Lunch: Asparagus, Boneless Tilapia Fillets. Dinner: Clear Chicken Broth, Cabbage, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Delicious Apples. more...
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gaining 0.5 lb a week
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Ea jones's weight history
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