|
🤸Bom dia!🥰
|
97.9 lb
Lost so far: 45.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2023:
|
461 kcal
|
Fat: 24.87g | Prot: 31.16g | Carb: 27.30g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sococo Leite de Coco Tradicional, All Protein Whey Cake Coco, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: All Protein Snack Multigraos. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frpaty's weight history
|