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Fitnessmaus483
Journal
03 May 23
Fitnessmaus483's Journal, 03 May 2023
Fitnessmaus483's Profile
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Weigh In record (no journal entry) for 03 May 2023
133.8 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2023:
585 kcal
Fat: 21.89g | Prot: 29.58g | Carb: 69.59g.
Breakfast:
Dickmann's Schokokuss, Herta Finesse Bruschetta Style, Coppenrath & Wiese Weizenbrötchen.
Lunch:
Meica Geflügel Würstchen (42g), Gemüsesuppe.
more...
1734 kcal
Activities & Exercise:
Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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