Fitnessmaus483's Journal, 03 May 2023

Weigh In record (no journal entry) for 03 May 2023
133.8 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2023:
585 kcal Fat: 21.89g | Prot: 29.58g | Carb: 69.59g.   Breakfast: Dickmann's Schokokuss, Herta Finesse Bruschetta Style, Coppenrath & Wiese Weizenbrötchen. Lunch: Meica Geflügel Würstchen (42g), Gemüsesuppe. more...
1734 kcal Activities & Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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