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hellokitty26
Journal
16 Jul 11
hellokitty26's Journal, 16 July 2011
hellokitty26's Profile
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Weigh In record (no journal entry) for 16 July 2011
245.0 lb
Lost so far:
19.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2011:
1345 kcal
Fat: 51.20g | Prot: 71.50g | Carb: 122.70g.
Lunch:
sweet potato fries, outback special.
Snacks/Other:
mcflurry.
more...
3349 kcal
Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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