Weigh In record (no journal entry) for 31 January 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2015:
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1209 kcal
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Fat: 20.99g | Prot: 20.20g | Carb: 159.06g.
Breakfast: Green Smoothie. Lunch: Beer, Club Soda. Dinner: Merlot Wine, Merlot Wine, White Rice, Patak's Butter Chicken. Snacks/Other: Mocha Coffee, Coffee with Milk. more...
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