Bulldog's Journal, 31 January 2015

Weigh In record (no journal entry) for 31 January 2015
289.8 lb Lost so far: 19.2 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2015:
708 kcal Fat: 31.16g | Prot: 29.49g | Carb: 83.34g.   Breakfast: Pickled Egg. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Glory Foods Seasoned Southern Style Country Cabbage, Creamed Mushrooms (from Fresh). more...
3244 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 2.8 lb a week

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