Weigh In record (no journal entry) for 31 January 2015
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104.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1483 kcal
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Fat: 48.32g | Prot: 91.19g | Carb: 190.53g.
Breakfast: Grapes, Apples. Lunch: Nut Cake, Green Olives. Dinner: Potato Croquettes, Chicken Breast, White Mushrooms (Stir-Fried). more...
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steady weight
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