deesplayname's Journal, 31 January 2015

did not lose any weight , disappointed in myself. i guess thats what happens when you dont exercise.
268.0 lb Lost so far: 3.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2015:
1100 kcal Fat: 50.96g | Prot: 46.24g | Carb: 118.11g.   Breakfast: Trader Joe's Chicken Pot Pie, Coffee with Milk and Sugar. Lunch: Tea with Milk and Sugar, Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
losing 0.1 lb a week

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