Weigh In record (no journal entry) for 02 May 2023
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218.9 lb
Lost so far: 16.1 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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339 kcal
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Fat: 15.18g | Prot: 47.08g | Carb: 0.00g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Lunch: Skinless Chicken Breast. more...
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losing 0.7 lb a week
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skinnyg's weight history
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