Weigh In record (no journal entry) for 31 January 2015
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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409 kcal
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Fat: 23.08g | Prot: 32.68g | Carb: 19.37g.
Breakfast: Burgos 0% Bonarea, Fresas, Hacendado Salvado Integral de Trigo, Libby's Pumpkin Pure, Huevo, Myprotein Soy Protein Isolate, MyProtein Aceite de Coco, Hacendado Mantequilla sin Sal. more...
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losing 0.9 lb a week
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