Weigh In record (no journal entry) for 02 May 2023
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153.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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1551 kcal
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Fat: 68.26g | Prot: 49.03g | Carb: 185.72g.
Breakfast: Americano Coffee, Aldi Unsweetened Soya Milk, Tesco Scotch Pancakes, Total 2% Greek Yoghurt. Lunch: Soft Silken Tofu , Tesco Courgette, Aubergine, Tesco Crunchy Taco Shells, Avocados . Dinner: Tesco Bourbon Cream Biscuits, Mayonnaise , Hovis Soft White Medium, Egg. Snacks/Other: Plums , Tesco Bourbon Cream Biscuits, Peanut Butter, The Groovy Food Company Agave Nectar, DS Rice Cakes. more...
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gaining 0.4 lb a week
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