Weigh In record (no journal entry) for 16 July 2011
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204.0 lb
Lost so far: 29.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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981 kcal
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Fat: 39.34g | Prot: 70.76g | Carb: 45.64g.
Breakfast: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Plums. Dinner: Wine Cooler, Cheesy Scalloped Potatoes, Meatballs with Sauce (Mixture). more...
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steady weight
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