Weigh In record (no journal entry) for 16 July 2011
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126.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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450 kcal
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Fat: 7.50g | Prot: 21.50g | Carb: 77.00g.
Breakfast: Cinnamon Swirl Bread. Lunch: CRYSTAL LT OTG PEACH 10CT, Footlong Black Forest Ham. more...
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gaining 5.6 lb a week
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