Weigh In record (no journal entry) for 01 May 2023
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260.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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705 kcal
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Fat: 31.00g | Prot: 39.50g | Carb: 63.50g.
Lunch: Cheryl & Co. Fudge Brownie Mini, Oroweat Country Buttermilk Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Jennie-O Ground Turkey 93/7. more...
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losing 0.4 lb a week
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