oceanladyjulia's Journal, 01 May 2023

184.2 lb Lost so far: 21.9 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 22.13g | Prot: 51.42g | Carb: 175.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), Amy's Black Bean Burrito. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...

1464 kcal

Activities & Exercise: Apple Health - 24 hours. more...