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🍞🍞 Bom dia! 🤭🥰
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98.1 lb
Lost so far: 45.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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631 kcal
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Fat: 29.04g | Prot: 24.28g | Carb: 74.70g.
Breakfast: Café. Lunch: Predilecta Molho Madeira , Azeite de Oliva Extra-Virgem, Maggi Caldo de Carne, Predilecta Molho de Tomate Ervas Finas, Pimentão Verde, Tomates, Bisteca de Porco Grelhada, Feijão Verde, Abóbora Cozida. Dinner: Açúcar, Laranjas, Banana Caturra. more...
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gaining 3.1 lb a week
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