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B-Rocker
Journal
01 May 23
B-Rocker's Journal, 01 May 2023
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KFA 18,7% Wasser 55,9% Muskelmasse 77,2%
187.2 lb
Lost so far:
3.7 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 May 2023:
3263 kcal
Activities & Exercise:
Garmin - 24 hours.
more...
gaining 3.1 lb a week
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