janisclaude's Journal, 30 January 2015

Weigh In record (no journal entry) for 30 January 2015
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2015:
429 kcal Fat: 21.00g | Prot: 26.58g | Carb: 30.94g.   Breakfast: Coffee with Milk, Kraft Miracle Whip, Cured Ham (Boneless, Cooked, Heated), Whole Wheat Bread. Lunch: Twistos Baked Snack Bites - Asiago. more...



     
 

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