Weigh In record (no journal entry) for 30 April 2023
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129.2 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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285 kcal
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Fat: 5.05g | Prot: 7.02g | Carb: 54.42g.
Breakfast: Bolo de Banana e Aveia, DIA Bolacha de Maisena , Café com Açúcar. more...
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losing 25.5 lb a week
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tamonique ferreira meta 55's weight history
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